Why not dress like this when cycling in the dark,

Here are some more tips for those heading out to run, walk or ride in the dark

1. Carry a light to illuminate the path in front of you.

2. Wear multiple points of light to help drivers recognize your presence.

3. Make sure you are visible from 360 degrees – front, sides and behind.

4. Wear high-visibility colors.

5. Run against the direction of oncoming cars – not with traffic.